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Vol. #16 Triphala:
the Ayurvedic Aid
Triphala means
"three fruits" namely, amlaki, haritaki and bhallataki. It is an
ayurvedic remedy that has been used for ages in India to cleanse and
purify the organs and digestive system as well as tone the skin and
provide antioxidant effects. Triphala provides gentle internal
cleansing, removing excess waste and improving digestion and
assimilation.
Recent medical research has
unveiled a breakthrough in cancer treatment and prevention in
Triphala's antioxidant and anti-tumor properties. A report presented
in 2005 in the Journal of Experimental and Clinical Cancer Research
from the Radiation and Cancer Biology Laboratory at
Jawaharlal Nehru
University noted that Triphala was
effective in reducing the incidence of tumors.
In a study published in the
January 2006 issue of Cancer Letters, scientists at the Radiation
Biology and Health Sciences Division of the
Bhabha Atomic
Research Centre, found that
Triphala had the ability to induce
cytotoxicity
(cell death) in tumor cells while sparing the normal cells. These
results were compounded by similar findings by the Department of
Botanical Sciences,
Guru Nanak Dev
University,
Amritsar.
Check the web for even more information and published findings on
the Cancer-fighting benefits of Triphala.
The
antioxidant properties of Triphala also prevent aging, impart
immunity, improve mental faculties and work as an anti-inflammatory.
Triphala can even help revitalize the metabolism and works in the
removal of excess fat in the body, it is also said to balance blood
sugar levels, which can curb cravings and result in long-term weight
loss.
Triphala purifies the blood by detoxifying the liver and restoring
healthy digestion. It is the ideal supplement for people with
digestive problems, particularly those with IBS because it acts as
an anti-spasmodic, which calms intestinal spasms while preventing
constipation as it gently cleanses the colon without causing any
cramping or irritation.
We've
shown that Triphala is beneficial in preventing and treating 3 of
the biggest health concerns facing North Americans today: cancer,
excess weight, and digestive disorders but the list goes on!
Triphala is nature's
adaptogenic, antibacterial, antifungal, antiviral, anti-yeast,
antihistamine, anti-inflammatory, blood pressure and cholesterol
lowering, digestive, diuretic, and laxative. As if that weren't
enough, it can even be used for early stages of conjunctivitis,
myopia, glaucoma and cataracts.
Triphala is also said to increase the number of
red blood cells
and improve skin tone and complexion. When dissolved in one's mouth,
Triphala can be used to clear congestion and headaches.
Triphala should be ingested
once a day, every day on a long term basis for maximum benefits,
consult the trained staff at Jessy Naturel for more information.